Phase 01Weeks 1–2
Assess & Calm
Classify your movement subtype. Settle the system. Establish daily rhythm.
— Digital Health • Australia
Spinal Health
Hub.
Digital spinal health programs built around personalised movement subtypes.
01
Structured 8 Week Program
A complete, phased educational journey for your spine.
02
Subtype Guided Learning
Programs shaped to your unique movement pattern.
03
Progress Checkpoints
Built-in milestones to track your understanding and growth.
04
Optional Membership Support
Extended guidance and resources when you need them.
The Platform
A new standard for spinal care.
Spinal Health Hub is a digital practice built around the way real bodies move. We classify your unique movement subtype, then guide you through a programme designed around it — not around averages.
No waiting rooms. No generic prescriptions. Guided educational content, delivered with the calm of a private studio.
8
Week Programme
50+
Guided Lessons
The Programme
Eight weeks, three phases, one body.
A guided arc with progress checkpoints, guided educational content, and optional membership support woven through every phase.
Phase 02Weeks 3–5
Build Capacity
Targeted mobility and strength patterns matched to your phenotype.
Phase 03Weeks 6–8
Integrate & Sustain
Translate progress into life. Lasting confidence in your spine.
—Progress checkpoints
—Guided educational content
—Optional membership support
—Lifetime access
Membership
Considered care. Lifetime value.
Founding Member
Limited Allocation
$99AUD
One-time · Founding pricing
- —Structured 8-week programme
- —Subtype guided learning journey
- —Progress checkpoints
- —Guided educational content
- —Optional membership support
- —7-day refund guarantee
Standard
$149AUD
One-time · Full membership
- —Structured 8-week programme
- —Subtype guided learning journey
- —Progress checkpoints
- —Guided educational content
- —Optional membership support
- —7-day refund guarantee
7 Day Refund Guarantee · No Subscription
Questions
Quietly answered.
Adults experiencing recurring back or neck concerns, or anyone seeking a considered, professionally designed approach to spinal health.
We begin with an assessment that identifies your movement subtype. The 8-week programme is then sequenced and dosed for that phenotype.
Most members spend 15–25 minutes per day. The programme is built around realistic daily rhythm, not perfection.
No. The programme is designed for a quiet space and a mat. Optional progressions exist if you have access to resistance bands.
Spinal Health Hub complements clinical care. For acute injury or red-flag symptoms, we always recommend in-person assessment.
Seven days. No questions. If the programme isn't right, we'll return your investment in full.